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MEDIA RELEASE

CONTACT:
Cindy Ficorelli
Phone: (810) 606-6270
Fax: (810) 606-6279
caficorelli@genesys.org

04/29/2014

Genesys offers weight loss program for all levels

(GENESEE COUNTY, MI) Genesys Athletic Club (GAC) in Grand Blanc Township offers FUSE 90, a 12-week health and exercise program customized to meet the needs of every participant.
FUSE 90 Level 1 is exclusively for women who don't where to start with their health and fitness, or have not exercised in a while and want to get back on track. This group receives specialized exercise classes, coaching sessions, weekly health and nutrition education, individual goal setting and nutritional guidance.

FUSE 90 Level 2 is for men and women - from beginners to those who describe themselves as intermediate on the health and fitness scale. They will receive weekly group personal training sessions, health and nutrition classes, individual goal setting and nutritional guidance, along with three group coaching sessions.

FUSE 90 Level 3 is for men and women who work out at an advanced level and want personal training and some additional health and nutrition information. Level 3 participants receive weekly group personal training, at least five health and nutrition classes, individual goal setting guidance as well as nutrition guidance.

According to Jen Colombo, personal trainer and fitness director at GAC, "FUSE 90 was set up as a three-month program because it takes about three months to jump start your fitness level. "Our FUSE 90 team will help each participant set up individualized, reachable goals so everyone has an opportunity to succeed."

To learn more about FUSE 90, call Genesys Athletic Club at 810-606-7557. New classes are forming every month! A free informational meeting will take place Tuesday, May 6 at 7 pm, with classes starting the week of May 12.

Genesys Athletic Club is located on the Genesys Regional Medical Center-Health Park campus (at Holly and Baldwin Road).

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