Genesys Masthead Site Map | Advanced Search | Genesys Outlook Email | eHealth


 

MEDIA RELEASE

CONTACT:
Cindy Ficorelli
Phone: (810) 606-6270
Fax: (810) 606-6279
caficorelli@genesys.org

03/15/2011

Genesys offers women a chance to Renew their lifestyle

(GENESEE COUNTY, MI) Genesys Athletic Club (GAC) is conducting its spring session of "Renew," a 12-week weight loss and fitness program exclusively for women.
A free, informational session will take place Tuesday, April 5, at 6:30 p.m., at GAC.

The 12 weeks of Renew are packed with personalized wellness coaching; support and encouragement; and education on nutrition, emotional eating, food choices, body image, overcoming health and exercise obstacles, and staying positive. Renew emphasizes small lifestyle changes and attainable goals.

Each woman is assigned her own wellness coach who will guide her on a lifestyle change journey at a pace that works for her. Monthly support groups, private studio fitness classes, stress management education, meal preparation and portion control also are included in the 12 weeks of Renew. Exercise classes include Renew aerobics, water fitness, beginning Zumba, and more. Women will learn how to celebrate life as they reach for attainable goals with new friends.

Cost of the program is $349. Groups of 11 will receive a one-person-free discount.

To learn more about Renew, sign up for the free informational meeting on April 5 by calling Genesys Athletic Club at 810-606-7846.

Genesys Athletic Club is located on the Genesys Regional Medical Center - Health Park campus in Grand Blanc Township (off I-75 at Holly Road).

Genesys Athletic Club recently was named best fitness facility in Genesee County by area residents.

###

 
Need help?
(810) 606-5000
 
          Send a Patient Email

One Genesys Parkway • Grand Blanc, Michigan 48439 • 810-606-5000
Copyright 2013 • Genesys Regional Medical Center • All Rights Reserved

Genesys Home | Our Services | Find a physician | Careers | Education | Patient Information | Visitor Information
Health Foundation | Volunteering | Calendar | News | About Us | Contact Us
Privacy Policies | Genesys Co-Management Companies | Genesys Employees Genesys Physician