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MEDIA RELEASE

CONTACT:
Cindy Ficorelli
Phone: (810) 606-6270
Fax: (810) 606-6279
caficorelli@genesys.org

11/10/2011

Genesys Athletic Club presents "On Target Living" seminar: featuring national health and fitness guru Chris Johnson

(GENESEE COUNTY, MI) Chris Johnson, nationally recognized speaker and author, will present "On Target Living," a two-hour seminar at Genesys Athletic Club (GAC) Wednesday, Nov. 16, from 6:30 p.m. to 8:30 p.m.
Johnson will talk about how to improve and maintain good health, how to feel good and have plenty of energy throughout the day, how to eat better, and how to control weight.

An exercise physiologist and nutrition guru, Johnson tours the country with one goal in mind: to improve the health of Americans - one person at a time.

"Most people want great health and more energy,' he finds. "They want to look good, feel great and be happy. Everyone can accomplish this through 'On Target Living,'" he explains.

Johnson knows what it's like first hand to struggle with healthy living. Raised in the baby boomer generation, his daily diet consisted of whole milk, white bread, bologna, kool-aid, and Hostess cupcakes.

He obtained a bachelor's degree in business and a master's degree in exercise physiology. As a personal trainer and fitness director at the Michigan Athletic Club in East Lansing, he logged some 17,000 hours of personal training sessions, watching members struggle with information on weight loss, nutrition, fitness and health. That is when he decided to begin writing books and speaking to groups about "On Target Living."

Cost of the seminar at Genesys Athletic Club (in the Genesys Conference and Banquet Center) is $35 for Genesys Athletic Club members and $40 for non-members. To sign up, call the club at 810-606-7300.

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